2009-09-09

the_rev: (442)
2009-09-09 08:19 pm
Entry tags:

running huzzah

I usually run time not distance. The bike trail has mile markers but I usually just run at home and I don't like going to the trail alone. Tonight I went to the industrial park, then drove the distance. 2 miles altogether, walking and running, and slightly more than the last half mile running. I was pretty pleased! I'm sure I've run farther than that before the most recent neck episodes, but I had never measured it.

Was a bit wobbly in the thighs by the time I stopped. Now I'm pretty tight between my shoulders. Hopefully nothing.

We all know by now that by "running" I mean jogging and not speedy race running, right? Okay. Just checking.